Joe Watts 6000m row
6,000
Meters
26:47.1
Time
2:13.9
Pace
351
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 20 |
| Stroke Count | 549 |
| Drag Factor | 118 |
August 12, 2020 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:47.1 | 6,000 | 2:13.9 | 146 | 786 | 351 | 20 |
| 2:00.0 | 400 | 2:30.0 | 104 | 630 | 21 | 22 |
| 1:52.3 | 800 | 2:20.3 | 127 | 705 | 22 | 19 |
| 1:51.3 | 1,200 | 2:19.1 | 130 | 743 | 23 | 18 |
| 1:48.2 | 1,600 | 2:15.2 | 141 | 765 | 23 | 19 |
| 1:44.3 | 2,000 | 2:10.3 | 158 | 828 | 24 | 20 |
| 1:44.3 | 2,400 | 2:10.3 | 158 | 828 | 24 | 19 |
| 1:45.6 | 2,800 | 2:12.0 | 152 | 818 | 24 | 20 |
| 1:46.4 | 3,200 | 2:13.0 | 149 | 778 | 23 | 21 |
| 1:45.4 | 3,600 | 2:11.7 | 153 | 819 | 24 | 21 |
| 1:44.8 | 4,000 | 2:11.0 | 156 | 824 | 24 | 22 |
| 1:45.2 | 4,400 | 2:11.5 | 154 | 821 | 24 | 20 |
| 1:47.5 | 4,800 | 2:14.3 | 144 | 770 | 23 | 21 |
| 1:43.1 | 5,200 | 2:08.8 | 164 | 838 | 24 | 23 |
| 1:45.6 | 5,600 | 2:12.0 | 152 | 818 | 24 | 22 |
| 1:43.2 | 6,000 | 2:09.0 | 163 | 837 | 24 | 22 |
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Workout Graph
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