Joe Watts 5000m row
5,000m
Meters
21:43.2
Time
2:10.3
Pace
302
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 22 |
| Stroke Count | 486 |
| Drag Factor | 120 |
September 14, 2020 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:43.2 | 5,000m | 2:10.3 | 158 | 844 | 22 |
| 4:32.3 | 1,000m | 2:16.1 | 139 | 777 | 24 |
| 4:21.6 | 2,000m | 2:10.8 | 156 | 838 | 22 |
| 4:22.3 | 3,000m | 2:11.1 | 155 | 833 | 22 |
| 4:17.3 | 4,000m | 2:08.6 | 164 | 865 | 22 |
| 4:09.7 | 5,000m | 2:04.8 | 180 | 918 | 23 |
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Workout Graph
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