Joe Watts 6000m row
6,000
Meters
25:13.3
Time
2:06.1
Pace
373
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 20 |
| Stroke Count | 529 |
| Drag Factor | 121 |
September 10, 2020 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:13.3 | 6,000 | 2:06.1 | 175 | 900 | 373 | 20 |
| 2:10.2 | 500 | 2:10.2 | 159 | 845 | 30 | 20 |
| 2:06.1 | 1,000 | 2:06.1 | 175 | 900 | 31 | 19 |
| 2:05.9 | 1,500 | 2:05.9 | 175 | 903 | 31 | 20 |
| 2:08.1 | 2,000 | 2:08.1 | 167 | 873 | 31 | 22 |
| 2:03.0 | 2,500 | 2:03.0 | 188 | 947 | 32 | 25 |
| 2:05.6 | 3,000 | 2:05.6 | 177 | 907 | 31 | 22 |
| 2:08.9 | 3,500 | 2:08.9 | 163 | 862 | 30 | 19 |
| 2:04.5 | 4,000 | 2:04.5 | 181 | 924 | 31 | 21 |
| 2:03.6 | 4,500 | 2:03.6 | 185 | 937 | 32 | 21 |
| 2:10.3 | 5,000 | 2:10.3 | 158 | 844 | 31 | 21 |
| 2:04.5 | 5,500 | 2:04.5 | 181 | 924 | 31 | 20 |
| 2:02.6 | 6,000 | 2:02.6 | 190 | 953 | 32 | 21 |
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Workout Graph
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