Joe Watts v1000m/1:40r...2 row
2,000m
Meters
8:18.3
Time
2:04.5
Pace
128
Calories
| Rest Distance | 47m |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 2,047m |
| Overall Time | 10:58.3 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 23 |
| Stroke Count | 193 |
| Drag Factor | 120 |
September 18, 2020 16:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:18.3 | 2,000m | 2:04.5 | 181 | 923 | 23 | |
| 4:27.1 | 1,000m | 2:13.5 | 147 | 805 | 24 | |
| r: 1:40 | 23m | |||||
| 3:51.2 | 1,000m | 1:55.6 | 227 | 1079 | 22 | |
| r: 1:00 | 24m | |||||
| r47m |
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Workout Graph
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