Joe Watts 5000m row
5,000m
Meters
22:02.7
Time
2:12.2
Pace
299
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 494 |
| Drag Factor | 119 |
October 09, 2020 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:02.7 | 5,000m | 2:12.2 | 151 | 820 | 22 |
| 4:26.3 | 1,000m | 2:13.1 | 148 | 810 | 24 |
| 4:27.4 | 2,000m | 2:13.7 | 146 | 804 | 21 |
| 4:21.0 | 3,000m | 2:10.5 | 157 | 841 | 22 |
| 4:27.3 | 4,000m | 2:13.6 | 147 | 804 | 22 |
| 4:20.7 | 5,000m | 2:10.3 | 158 | 843 | 23 |
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Workout Graph
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