Joe Watts 5000m row
5,000m
Meters
20:52.1
Time
2:05.2
Pace
316
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 22 |
| Stroke Count | 478 |
| Drag Factor | 122 |
December 07, 2020 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:52.1 | 5,000m | 2:05.2 | 178 | 913 | 22 |
| 4:05.5 | 1,000m | 2:02.7 | 189 | 951 | 24 |
| 4:11.8 | 2,000m | 2:05.9 | 175 | 903 | 23 |
| 4:12.0 | 3,000m | 2:06.0 | 175 | 902 | 23 |
| 4:11.8 | 4,000m | 2:05.9 | 175 | 903 | 22 |
| 4:10.9 | 5,000m | 2:05.4 | 177 | 910 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.