Joe Watts 20:00 row
4,777m
Meters
20:00.0
Time
2:05.6
Pace
300
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 23 |
| Stroke Count | 459 |
| Drag Factor | 120 |
December 10, 2020 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,777m | 2:05.6 | 177 | 907 | 23 |
| 4:00.0 | 932m | 2:08.7 | 164 | 864 | 23 |
| 8:00.0 | 955m | 2:05.6 | 176 | 907 | 22 |
| 12:00.0 | 956m | 2:05.5 | 177 | 909 | 22 |
| 16:00.0 | 965m | 2:04.3 | 182 | 926 | 24 |
| 20:00.0 | 971m | 2:03.5 | 185 | 938 | 25 |
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Workout Graph
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