Joe Watts 2x10:00/2:00r row
4,904m
Meters
20:00.0
Time
2:02.3
Pace
319
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,941m |
| Overall Time | 24:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 21 |
| Stroke Count | 435 |
| Drag Factor | 120 |
December 11, 2020 16:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,904m | 2:02.3 | 191 | 957 | 21 | |
| 10:00.0 | 2,502m | 1:59.9 | 203 | 998 | 21 | |
| 10:00.0 | 2,402m | 2:04.8 | 180 | 918 | 22 | |
| r37m |
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Workout Graph
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