Joe Watts 6500m row
6,500m
Meters
27:56.5
Time
2:08.9
Pace
395
Calories
Average Watts | 163 |
---|---|
Calories Per Hour | 861 |
Stroke Rate | 21 |
Stroke Count | 600 |
Drag Factor | 121 |
December 28, 2020 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
27:56.5 | 6,500m | 2:08.9 | 163 | 861 | 21 |
2:19.4 | 500m | 2:19.4 | 129 | 744 | 22 |
2:11.5 | 1,000m | 2:11.5 | 154 | 829 | 23 |
2:11.1 | 1,500m | 2:11.1 | 155 | 834 | 22 |
2:07.9 | 2,000m | 2:07.9 | 167 | 875 | 23 |
2:06.4 | 2,500m | 2:06.4 | 173 | 896 | 22 |
2:06.6 | 3,000m | 2:06.6 | 172 | 893 | 22 |
2:06.5 | 3,500m | 2:06.5 | 173 | 895 | 21 |
2:05.6 | 4,000m | 2:05.6 | 177 | 907 | 21 |
2:06.0 | 4,500m | 2:06.0 | 175 | 902 | 21 |
2:08.3 | 5,000m | 2:08.3 | 166 | 870 | 21 |
2:06.7 | 5,500m | 2:06.7 | 172 | 892 | 21 |
2:09.4 | 6,000m | 2:09.4 | 162 | 855 | 21 |
2:11.0 | 6,500m | 2:11.0 | 156 | 835 | 22 |
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Workout Graph
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