Joe Watts 2x2500m/2:00r row
5,000m
Meters
21:06.6
Time
2:06.6
Pace
314
Calories
| Rest Distance | 47m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,047m |
| Overall Time | 25:06.6 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 20 |
| Stroke Count | 437 |
| Drag Factor | 122 |
January 01, 2021 18:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:06.6 | 5,000m | 2:06.6 | 172 | 892 | 20 | |
| 10:33.3 | 2,500m | 2:06.6 | 172 | 892 | 21 | |
| 10:33.3 | 2,500m | 2:06.6 | 172 | 892 | 20 | |
| r47m |
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Workout Graph
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