Joe Watts 20:00 row
4,743m
Meters
20:00.0
Time
2:06.5
Pace
296
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 22 |
| Stroke Count | 440 |
| Drag Factor | 122 |
January 07, 2021 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,743m | 2:06.5 | 173 | 895 | 22 |
| 4:00.0 | 921m | 2:10.2 | 158 | 844 | 22 |
| 8:00.0 | 935m | 2:08.3 | 166 | 869 | 21 |
| 12:00.0 | 957m | 2:05.3 | 178 | 910 | 22 |
| 16:00.0 | 946m | 2:06.8 | 171 | 890 | 22 |
| 20:00.0 | 984m | 2:01.9 | 193 | 964 | 23 |
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Workout Graph
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