Joe Watts 7500m row
7,500m
Meters
32:46.5
Time
2:11.1
Pace
452
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 20 |
| Stroke Count | 681 |
| Drag Factor | 121 |
January 10, 2021 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:46.5 | 7,500m | 2:11.1 | 155 | 834 | 20 |
| 6:31.7 | 1,500m | 2:10.5 | 157 | 841 | 21 |
| 6:30.7 | 3,000m | 2:10.2 | 158 | 845 | 21 |
| 6:25.2 | 4,500m | 2:08.4 | 165 | 869 | 21 |
| 6:44.2 | 6,000m | 2:14.7 | 143 | 792 | 20 |
| 6:34.7 | 7,500m | 2:11.5 | 154 | 828 | 21 |
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Workout Graph
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