Joe Watts 3x2000m/4:00r row
6,000m
Meters
24:35.7
Time
2:02.9
Pace
388
Calories
| Rest Distance | 68m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,068m |
| Overall Time | 36:35.7 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 22 |
| Stroke Count | 545 |
| Drag Factor | 122 |
January 12, 2021 17:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:35.7 | 6,000m | 2:02.9 | 188 | 947 | 22 | |
| 8:24.9 | 2,000m | 2:06.2 | 174 | 898 | 23 | |
| 8:06.6 | 2,000m | 2:01.6 | 194 | 969 | 22 | |
| 8:04.3 | 2,000m | 2:01.0 | 197 | 978 | 21 | |
| r68m |
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Workout Graph
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