Joe Watts 5000m row
5,000m
Meters
21:10.9
Time
2:07.0
Pace
310
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 22 |
| Stroke Count | 480 |
| Drag Factor | 121 |
January 14, 2021 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:10.9 | 5,000m | 2:07.0 | 171 | 886 | 22 |
| 4:18.2 | 1,000m | 2:09.1 | 163 | 859 | 23 |
| 4:18.4 | 2,000m | 2:09.2 | 162 | 858 | 22 |
| 4:14.9 | 3,000m | 2:07.4 | 169 | 881 | 22 |
| 4:12.9 | 4,000m | 2:06.4 | 173 | 895 | 23 |
| 4:06.5 | 5,000m | 2:03.2 | 187 | 943 | 24 |
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Workout Graph
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