Joe Watts 8000m row
8,000m
Meters
34:26.8
Time
2:09.1
Pace
490
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 23 |
| Stroke Count | 791 |
| Drag Factor | 120 |
January 18, 2021 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:26.8 | 8,000m | 2:09.1 | 162 | 858 | 23 |
| 6:58.2 | 1,600m | 2:10.6 | 157 | 839 | 23 |
| 6:49.3 | 3,200m | 2:07.9 | 167 | 875 | 23 |
| 6:52.1 | 4,800m | 2:08.7 | 164 | 863 | 23 |
| 6:50.4 | 6,400m | 2:08.2 | 166 | 871 | 23 |
| 6:56.7 | 8,000m | 2:10.2 | 159 | 845 | 23 |
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Workout Graph
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