Joe Watts 8500m row
8,500m
Meters
37:03.6
Time
2:10.8
Pace
515
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 23 |
| Stroke Count | 866 |
| Drag Factor | 119 |
January 25, 2021 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:03.6 | 8,500m | 2:10.8 | 156 | 838 | 23 |
| 7:29.2 | 1,700m | 2:12.1 | 152 | 822 | 24 |
| 7:15.8 | 3,400m | 2:08.1 | 166 | 872 | 23 |
| 7:28.9 | 5,100m | 2:12.0 | 152 | 823 | 23 |
| 7:24.4 | 6,800m | 2:10.7 | 157 | 839 | 24 |
| 7:25.3 | 8,500m | 2:10.9 | 156 | 836 | 23 |
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Workout Graph
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