Joe Watts 8000m row
8,000m
Meters
36:00.5
Time
2:15.0
Pace
489
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 804 |
| Drag Factor | 122 |
January 27, 2021 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:00.5 | 8,000m | 2:15.0 | 142 | 789 | 22 |
| 6:57.0 | 1,600m | 2:10.3 | 158 | 844 | 23 |
| 6:51.5 | 3,200m | 2:08.5 | 165 | 866 | 24 |
| 6:52.0 | 4,800m | 2:08.7 | 164 | 864 | 24 |
| 8:33.7 | 6,400m | 2:40.5 | 85 | 591 | 19 |
| 6:46.3 | 8,000m | 2:06.9 | 171 | 888 | 24 |
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Workout Graph
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