Joe Watts 4496m row
4,496m
Meters
19:24.2
Time
2:09.4
Pace
277
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 20 |
| Stroke Count | 402 |
| Drag Factor | 120 |
February 03, 2021 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:24.2 | 4,496m | 2:09.4 | 161 | 855 | 20 |
| 6:50.5 | 1,600m | 2:08.2 | 166 | 870 | 22 |
| 6:54.2 | 3,200m | 2:09.4 | 161 | 855 | 20 |
| 5:32.1 | 4,496m | 2:08.1 | 166 | 872 | 20 |
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Workout Graph
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