Joe Watts 4018m row
4,018m
Meters
18:43.3
Time
2:19.7
Pace
249
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 19 |
| Stroke Count | 361 |
| Drag Factor | 120 |
February 04, 2021 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:43.3 | 4,018m | 2:19.7 | 128 | 741 | 19 |
| 6:53.2 | 1,600m | 2:09.1 | 163 | 859 | 22 |
| 8:21.9 | 3,200m | 2:36.8 | 91 | 612 | 17 |
| 3:27.2 | 4,018m | 2:06.6 | 172 | 892 | 21 |
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Workout Graph
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