Joe Watts 4x2000m/2:00r row
8,000m
Meters
32:38.8
Time
2:02.4
Pace
519
Calories
| Rest Distance | 73m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,073m |
| Overall Time | 40:38.8 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 23 |
| Stroke Count | 768 |
| Drag Factor | 121 |
February 07, 2021 14:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:38.8 | 8,000m | 2:02.4 | 191 | 956 | 23 | |
| 8:23.4 | 2,000m | 2:05.8 | 176 | 904 | 23 | |
| 7:56.8 | 2,000m | 1:59.2 | 207 | 1011 | 24 | |
| 7:58.9 | 2,000m | 1:59.7 | 204 | 1001 | 24 | |
| 8:19.7 | 2,000m | 2:04.9 | 180 | 917 | 23 | |
| r73m |
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Workout Graph
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