Joe Watts 9500m row
9,500m
Meters
41:26.5
Time
2:10.8
Pace
577
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 24 |
| Stroke Count | 997 |
| Drag Factor | 120 |
February 08, 2021 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:26.5 | 9,500m | 2:10.8 | 156 | 837 | 24 |
| 8:44.8 | 1,900m | 2:18.1 | 133 | 757 | 24 |
| 8:13.2 | 3,800m | 2:09.7 | 160 | 850 | 24 |
| 8:09.9 | 5,700m | 2:08.9 | 163 | 862 | 24 |
| 8:13.5 | 7,600m | 2:09.8 | 160 | 849 | 24 |
| 8:05.1 | 9,500m | 2:07.6 | 168 | 879 | 24 |
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Workout Graph
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