Joe Watts 3x2000m/4:00r row
6,000m
Meters
24:33.2
Time
2:02.7
Pace
388
Calories
| Rest Distance | 53m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,053m |
| Overall Time | 36:33.2 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 22 |
| Stroke Count | 559 |
| Drag Factor | 121 |
February 09, 2021 18:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:33.2 | 6,000m | 2:02.7 | 189 | 951 | 22 | |
| 8:10.9 | 2,000m | 2:02.7 | 189 | 951 | 25 | |
| 8:08.5 | 2,000m | 2:02.1 | 192 | 961 | 22 | |
| 8:13.7 | 2,000m | 2:03.4 | 186 | 940 | 21 | |
| r53m |
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Workout Graph
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