Joe Watts 2x15:00/2:00r row
7,313m
Meters
30:00.0
Time
2:03.0
Pace
472
Calories
| Rest Distance | 25m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,338m |
| Overall Time | 34:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 24 |
| Stroke Count | 735 |
| Drag Factor | 121 |
March 03, 2021 18:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,313m | 2:03.0 | 188 | 946 | 24 | |
| 15:00.0 | 3,631m | 2:03.9 | 184 | 932 | 25 | |
| 15:00.0 | 3,682m | 2:02.2 | 192 | 959 | 24 | |
| r25m |
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Workout Graph
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