Joe Watts 6x2000m/1:00r row
12,000m
Meters
51:04.8
Time
2:07.7
Pace
745
Calories
| Rest Distance | 132m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,132m |
| Overall Time | 57:04.8 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 22 |
| Stroke Count | 1138 |
| Drag Factor | 120 |
March 13, 2021 13:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:04.8 | 12,000m | 2:07.7 | 168 | 878 | 22 | |
| 8:42.5 | 2,000m | 2:10.6 | 157 | 840 | 23 | |
| 8:29.3 | 2,000m | 2:07.3 | 170 | 883 | 22 | |
| 8:24.6 | 2,000m | 2:06.1 | 174 | 900 | 22 | |
| 8:32.5 | 2,000m | 2:08.1 | 166 | 872 | 22 | |
| 8:27.0 | 2,000m | 2:06.7 | 172 | 891 | 22 | |
| 8:28.9 | 2,000m | 2:07.2 | 170 | 884 | 22 | |
| r132m |
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Workout Graph
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