Joe Watts 5x2000m/2:00r row
10,000m
Meters
42:04.1
Time
2:06.2
Pace
630
Calories
| Rest Distance | 100m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,100m |
| Overall Time | 52:04.1 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 22 |
| Stroke Count | 955 |
| Drag Factor | 121 |
March 18, 2021 19:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:04.1 | 10,000m | 2:06.2 | 174 | 899 | 22 | |
| 8:46.5 | 2,000m | 2:11.6 | 153 | 828 | 22 | |
| 8:18.2 | 2,000m | 2:04.5 | 181 | 923 | 23 | |
| 8:18.4 | 2,000m | 2:04.6 | 181 | 922 | 23 | |
| 8:17.4 | 2,000m | 2:04.3 | 182 | 926 | 23 | |
| 8:23.6 | 2,000m | 2:05.9 | 175 | 903 | 22 | |
| r100m |
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Workout Graph
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