Joe Watts 22:59 row
5,281m
Meters
22:59.2
Time
2:10.5
Pace
320
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 21 |
| Stroke Count | 499 |
| Drag Factor | 121 |
March 26, 2021 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:59.2 | 5,281m | 2:10.5 | 157 | 840 | 21 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 22 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 22 |
| 22:59.2 | 695m | 2:08.9 | 163 | 862 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.