Joe Watts 3x8:00/2:00r row
5,906m
Meters
24:00.0
Time
2:01.9
Pace
388
Calories
| Rest Distance | 56m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,962m |
| Overall Time | 30:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 23 |
| Stroke Count | 568 |
| Drag Factor | 121 |
April 02, 2021 18:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,906m | 2:01.9 | 193 | 964 | 23 | |
| 8:00.0 | 1,903m | 2:06.1 | 174 | 900 | 24 | |
| 8:00.0 | 2,002m | 1:59.8 | 203 | 999 | 23 | |
| 8:00.0 | 2,001m | 1:59.9 | 203 | 998 | 24 | |
| r56m |
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Workout Graph
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