Joe Watts 5000m row
5,000m
Meters
20:32.3
Time
2:03.2
Pace
321
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 23 |
| Stroke Count | 476 |
| Drag Factor | 118 |
April 06, 2021 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:32.3 | 5,000m | 2:03.2 | 187 | 943 | 23 |
| 4:14.1 | 1,000m | 2:07.0 | 171 | 887 | 23 |
| 4:06.9 | 2,000m | 2:03.4 | 186 | 940 | 23 |
| 4:09.0 | 3,000m | 2:04.5 | 181 | 924 | 23 |
| 4:02.4 | 4,000m | 2:01.2 | 197 | 976 | 24 |
| 3:59.9 | 5,000m | 1:59.9 | 203 | 997 | 24 |
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Workout Graph
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