Joe Watts 30:00 row
6,964m
Meters
30:00.0
Time
2:09.2
Pace
429
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 23 |
| Stroke Count | 689 |
| Drag Factor | 118 |
September 07, 2021 16:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,964m | 2:09.2 | 162 | 858 | 23 |
| 6:00.0 | 1,341m | 2:14.2 | 145 | 798 | 24 |
| 12:00.0 | 1,423m | 2:06.4 | 173 | 895 | 24 |
| 18:00.0 | 1,403m | 2:08.2 | 166 | 870 | 23 |
| 24:00.0 | 1,374m | 2:11.0 | 156 | 835 | 21 |
| 30:00.0 | 1,423m | 2:06.4 | 173 | 895 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.