Joe Watts 21:16 row
5,020m
Meters
21:16.7
Time
2:07.1
Pace
312
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 23 |
| Stroke Count | 506 |
| Drag Factor | 118 |
October 08, 2021 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:16.7 | 5,020m | 2:07.1 | 170 | 885 | 23 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 24 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 24 |
| 20:00.0 | 1,213m | 2:03.6 | 185 | 936 | 23 |
| 21:16.7 | 313m | 2:02.5 | 190 | 954 | 23 |
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Workout Graph
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