Joe Watts 8:04 row
1,115m
Meters
8:04.1
Time
3:37.0
Pace
55
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 22 |
| Stroke Count | 6 |
| Drag Factor | 157 |
October 28, 2021 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:04.1 | 1,115m | 3:37.0 | 34 | 417 | 22 |
| 5:00.0 | 702m | 3:33.6 | 36 | 423 | 23 |
| 8:04.1 | 414m | 3:42.3 | 32 | 409 | 22 |
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