Joe Watts 10:23 row
1,163m
Meters
10:23.6
Time
4:28.0
Pace
62
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 27 |
| Stroke Count | 9 |
| Drag Factor | 177 |
October 25, 2021 05:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:23.6 | 1,163m | 4:28.0 | 18 | 362 | 27 |
| 5:00.0 | 552m | 4:31.7 | 17 | 360 | 25 |
| 10:00.0 | 570m | 4:23.1 | 19 | 366 | 30 |
| 10:23.6 | 42m | 4:40.9 | 16 | 354 | 25 |
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Workout Graph
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