Joe Watts 400c row
6,299m
Meters
27:08.8
Time
2:09.2
Pace
400
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 24 |
| Stroke Count | 659 |
| Drag Factor | 119 |
November 16, 2021 18:11:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:08.8 | 6,299m | 2:09.2 | 162 | 857 | 24 |
| 5:43.1 | 1,305m | 2:11.4 | 154 | 830 | 24 |
| 5:52.8 | 1,266m | 2:19.3 | 129 | 745 | 23 |
| 5:21.3 | 1,264m | 2:07.0 | 170 | 886 | 25 |
| 5:14.7 | 1,251m | 2:05.7 | 176 | 905 | 24 |
| 4:56.9 | 1,213m | 2:02.3 | 191 | 957 | 25 |
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Workout Graph
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