Joe Watts 5000m row
5,000m
Meters
21:41.5
Time
2:10.1
Pace
310
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 23 |
| Stroke Count | 512 |
| Drag Factor | 119 |
December 01, 2021 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:41.5 | 5,000m | 2:10.1 | 159 | 846 | 23 |
| 4:21.8 | 1,000m | 2:10.9 | 156 | 837 | 24 |
| 4:16.1 | 2,000m | 2:08.0 | 167 | 873 | 24 |
| 4:38.3 | 3,000m | 2:19.1 | 130 | 747 | 22 |
| 4:13.3 | 4,000m | 2:06.6 | 172 | 892 | 24 |
| 4:11.9 | 5,000m | 2:05.9 | 175 | 902 | 24 |
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Workout Graph
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