Joe Watts 5000m row
5,000m
Meters
21:06.2
Time
2:06.6
Pace
313
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 23 |
| Stroke Count | 495 |
| Drag Factor | 133 |
December 21, 2021 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:06.2 | 5,000m | 2:06.6 | 172 | 893 | 23 |
| 4:22.3 | 1,000m | 2:11.1 | 155 | 833 | 24 |
| 4:22.7 | 2,000m | 2:11.3 | 154 | 831 | 22 |
| 4:14.1 | 3,000m | 2:07.0 | 171 | 887 | 23 |
| 4:04.8 | 4,000m | 2:02.4 | 191 | 956 | 24 |
| 4:02.4 | 5,000m | 2:01.2 | 197 | 976 | 24 |
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Workout Graph
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