Joe Watts 21:30 row
5,019m
Meters
21:30.5
Time
2:08.5
Pace
309
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 24 |
| Stroke Count | 532 |
| Drag Factor | 131 |
December 29, 2021 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:30.5 | 5,019m | 2:08.5 | 165 | 866 | 24 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 25 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 24 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 25 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 25 |
| 21:30.5 | 351m | 2:08.9 | 163 | 862 | 23 |
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Workout Graph
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