Joe Watts 21:00 row

5,015m

Meters

21:00.8

Time

2:05.7

Pace

315

Calories

Average Watts176
Calories Per Hour906
Stroke Rate23
Stroke Count497
Drag Factor128

January 05, 2022 16:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:00.8 5,015m 2:05.7 176 906 23
5:00.0 1,172m 2:07.9 167 874 23
10:00.0 1,187m 2:06.3 173 896 24
15:00.0 1,207m 2:04.2 182 927 24
20:00.0 1,212m 2:03.7 185 935 24
21:00.8 238m 2:07.7 168 878 22

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.