Joe Watts 21:00 row
5,015m
Meters
21:00.8
Time
2:05.7
Pace
315
Calories
Average Watts | 176 |
---|---|
Calories Per Hour | 906 |
Stroke Rate | 23 |
Stroke Count | 497 |
Drag Factor | 128 |
January 05, 2022 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:00.8 | 5,015m | 2:05.7 | 176 | 906 | 23 |
5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 23 |
10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 24 |
15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 24 |
20:00.0 | 1,212m | 2:03.7 | 185 | 935 | 24 |
21:00.8 | 238m | 2:07.7 | 168 | 878 | 22 |
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Workout Graph
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