Joe Watts 17:18 row

4,017m

Meters

17:18.8

Time

2:09.3

Pace

246

Calories

Average Watts162
Calories Per Hour857
Stroke Rate22
Stroke Count389
Drag Factor128

January 06, 2022 17:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
17:18.8 4,017m 2:09.3 162 857 22
5:00.0 1,130m 2:12.7 150 814 22
10:00.0 1,183m 2:06.7 172 890 22
15:00.0 1,162m 2:09.0 163 859 23
17:18.8 543m 2:07.8 168 876 23

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Workout Graph

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