Joe Watts 5000m row
5,000m
Meters
21:32.5
Time
2:09.2
Pace
306
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 23 |
| Stroke Count | 505 |
| Drag Factor | 127 |
January 18, 2022 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:32.5 | 5,000m | 2:09.2 | 162 | 857 | 23 |
| 4:27.1 | 1,000m | 2:13.5 | 147 | 805 | 23 |
| 4:22.7 | 2,000m | 2:11.3 | 154 | 831 | 23 |
| 4:15.3 | 3,000m | 2:07.6 | 168 | 879 | 23 |
| 4:14.8 | 4,000m | 2:07.4 | 169 | 882 | 24 |
| 4:12.5 | 5,000m | 2:06.2 | 174 | 898 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.