Joe Watts 20:00 row
4,501m
Meters
20:00.0
Time
2:13.3
Pace
268
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 24 |
| Stroke Count | 488 |
| Drag Factor | 128 |
January 19, 2022 08:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,501m | 2:13.3 | 148 | 808 | 24 |
| 4:00.0 | 879m | 2:16.5 | 138 | 773 | 25 |
| 8:00.0 | 885m | 2:15.5 | 140 | 783 | 24 |
| 12:00.0 | 889m | 2:14.9 | 142 | 789 | 24 |
| 16:00.0 | 902m | 2:13.0 | 149 | 811 | 25 |
| 20:00.0 | 947m | 2:06.7 | 172 | 892 | 25 |
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Workout Graph
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