Joe Watts 5000m row
5,000m
Meters
22:40.9
Time
2:16.0
Pace
293
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 22 |
| Stroke Count | 505 |
| Drag Factor | 140 |
January 22, 2022 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:40.9 | 5,000m | 2:16.0 | 139 | 777 | 22 |
| 4:34.1 | 1,000m | 2:17.0 | 136 | 767 | 22 |
| 4:42.7 | 2,000m | 2:21.3 | 124 | 726 | 22 |
| 4:30.2 | 3,000m | 2:15.1 | 142 | 788 | 23 |
| 4:26.4 | 4,000m | 2:13.2 | 148 | 809 | 22 |
| 4:27.6 | 5,000m | 2:13.8 | 146 | 802 | 22 |
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Workout Graph
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