Joe Watts 5000m row
5,000m
Meters
21:58.0
Time
2:11.8
Pace
301
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 22 |
| Stroke Count | 501 |
| Drag Factor | 142 |
January 26, 2022 06:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:58.0 | 5,000m | 2:11.8 | 153 | 826 | 22 |
| 4:39.3 | 1,000m | 2:19.6 | 129 | 742 | 23 |
| 4:21.1 | 2,000m | 2:10.5 | 157 | 841 | 23 |
| 4:24.9 | 3,000m | 2:12.4 | 151 | 818 | 23 |
| 4:18.7 | 4,000m | 2:09.3 | 162 | 856 | 23 |
| 4:14.0 | 5,000m | 2:07.0 | 171 | 888 | 22 |
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Workout Graph
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