Joe Watts 22:20 row
5,020m
Meters
22:20.0
Time
2:13.4
Pace
299
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
| Stroke Count | 522 |
| Drag Factor | 126 |
January 31, 2022 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:20.0 | 5,020m | 2:13.4 | 147 | 806 | 23 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 24 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 23 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 |
| 22:20.0 | 530m | 2:12.0 | 152 | 822 | 23 |
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Workout Graph
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