Joe Watts 30:27 row
7,024m
Meters
30:27.0
Time
2:10.0
Pace
427
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 23 |
| Stroke Count | 710 |
| Drag Factor | 131 |
February 03, 2022 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:27.0 | 7,024m | 2:10.0 | 159 | 847 | 23 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 24 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 24 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 24 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 |
| 25:00.0 | 1,152m | 2:10.2 | 159 | 845 | 23 |
| 30:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 |
| 30:27.0 | 98m | 2:17.7 | 134 | 760 | 18 |
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Workout Graph
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