Joe Watts 5000m row
5,000m
Meters
21:30.6
Time
2:09.0
Pace
306
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 24 |
| Stroke Count | 517 |
| Drag Factor | 125 |
February 24, 2022 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:30.6 | 5,000m | 2:09.0 | 163 | 860 | 24 |
| 4:26.1 | 1,000m | 2:13.0 | 149 | 811 | 24 |
| 4:19.3 | 2,000m | 2:09.6 | 161 | 852 | 24 |
| 4:18.3 | 3,000m | 2:09.1 | 162 | 859 | 24 |
| 4:15.3 | 4,000m | 2:07.6 | 168 | 879 | 24 |
| 4:11.6 | 5,000m | 2:05.8 | 176 | 905 | 24 |
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Workout Graph
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