Joe Watts 4x1500m/1:30r row
6,000m
Meters
26:19.2
Time
2:11.6
Pace
365
Calories
| Rest Distance | 139m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,139m |
| Overall Time | 32:19.2 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 23 |
| Stroke Count | 619 |
| Drag Factor | 134 |
March 02, 2022 07:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:19.2 | 6,000m | 2:11.6 | 154 | 828 | 23 | |
| 7:05.1 | 1,500m | 2:21.7 | 123 | 723 | 23 | |
| 6:33.1 | 1,500m | 2:11.0 | 156 | 835 | 24 | |
| 6:21.1 | 1,500m | 2:07.0 | 171 | 887 | 23 | |
| 6:19.8 | 1,500m | 2:06.6 | 172 | 893 | 23 | |
| r139m |
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Workout Graph
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