Joe Watts 5000m row

5,000m

Meters

23:00.1

Time

2:18.0

Pace

289

Calories

Average Watts133
Calories Per Hour758
Stroke Rate23
Stroke Count544
Drag Factor131

March 03, 2022 07:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:00.1 5,000m 2:18.0 133 758 23
4:50.3 1,000m 2:25.1 114 693 23
4:35.6 2,000m 2:17.8 134 760 24
4:30.1 3,000m 2:15.0 142 789 24
4:31.4 4,000m 2:15.7 140 782 24
4:32.6 5,000m 2:16.3 138 775 24

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Workout Graph

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