Joe Watts 5000m row
5,000m
Meters
23:00.1
Time
2:18.0
Pace
289
Calories
Average Watts | 133 |
---|---|
Calories Per Hour | 758 |
Stroke Rate | 23 |
Stroke Count | 544 |
Drag Factor | 131 |
March 03, 2022 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
23:00.1 | 5,000m | 2:18.0 | 133 | 758 | 23 |
4:50.3 | 1,000m | 2:25.1 | 114 | 693 | 23 |
4:35.6 | 2,000m | 2:17.8 | 134 | 760 | 24 |
4:30.1 | 3,000m | 2:15.0 | 142 | 789 | 24 |
4:31.4 | 4,000m | 2:15.7 | 140 | 782 | 24 |
4:32.6 | 5,000m | 2:16.3 | 138 | 775 | 24 |
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Workout Graph
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