Joe Watts 5x2000m/2:00r row
10,000m
Meters
45:32.1
Time
2:16.6
Pace
585
Calories
| Rest Distance | 98m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,098m |
| Overall Time | 55:32.1 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 23 |
| Stroke Count | 1062 |
| Drag Factor | 130 |
March 05, 2022 09:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:32.1 | 10,000m | 2:16.6 | 137 | 772 | 23 | |
| 9:07.3 | 2,000m | 2:16.8 | 137 | 770 | 24 | |
| 9:05.2 | 2,000m | 2:16.3 | 138 | 775 | 23 | |
| 8:58.7 | 2,000m | 2:14.6 | 143 | 793 | 24 | |
| 9:12.8 | 2,000m | 2:18.2 | 133 | 756 | 23 | |
| 9:08.1 | 2,000m | 2:17.0 | 136 | 768 | 23 | |
| r98m |
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Workout Graph
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