Joe Watts 5000m row
5,000m
Meters
23:23.4
Time
2:20.3
Pace
284
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 24 |
| Stroke Count | 559 |
| Drag Factor | 132 |
March 08, 2022 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:23.4 | 5,000m | 2:20.3 | 127 | 735 | 24 |
| 4:44.2 | 1,000m | 2:22.1 | 122 | 719 | 24 |
| 4:43.2 | 2,000m | 2:21.6 | 123 | 724 | 24 |
| 4:40.5 | 3,000m | 2:20.2 | 127 | 736 | 24 |
| 4:40.1 | 4,000m | 2:20.0 | 127 | 738 | 24 |
| 4:35.3 | 5,000m | 2:17.6 | 134 | 761 | 24 |
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Workout Graph
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