Joe Watts 5000m row
5,000m
Meters
22:26.9
Time
2:14.6
Pace
295
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Stroke Count | 540 |
| Drag Factor | 150 |
March 15, 2022 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:26.9 | 5,000m | 2:14.6 | 143 | 792 | 24 |
| 4:39.1 | 1,000m | 2:19.5 | 129 | 743 | 24 |
| 4:31.1 | 2,000m | 2:15.5 | 141 | 783 | 24 |
| 4:27.0 | 3,000m | 2:13.5 | 147 | 806 | 24 |
| 4:30.5 | 4,000m | 2:15.2 | 141 | 786 | 24 |
| 4:19.1 | 5,000m | 2:09.5 | 161 | 854 | 24 |
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Workout Graph
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